James and I wanted to be as prepared as possible for delivering a baby. So, we decided that Hypnobirthing really encompassed everything that we wanted to experience during labor and delivery. Hypnobirthing uses breathing and relaxation as techniques for birthing babies in an non-stressful way. Although we weren't completely successful using it during labor, it definitely taught James how to be an awesome birthing partner! In addition to Hypnobirthing, James and I also participated in Baby Bootcamp. This was held in our home because I was on bedrest at the time. Thank you to Karen Zamperini for the fantastic demonstrations!
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